Blog 1 – Digital well-being

Reflect on whether social media is good or bad for users’ well-being. Use examples that reference the design of platforms, their business models, and the type of practices and content they host.

Introduction – Outline effects of social media, using Instagram as an example.

Positive effects of social media on users’ well-being:

  • Increased social connection – Possibility of global connections, stay in contact with family/friends.
  • Creativity – Able to share art and ideas. Gain inspiration from other creators.
  • Education – Become aware of global issues, politics and social movements.
  • Source of comfort – Niche communities, shared experiences. May allow people to feel less alone.

Negative effects of social media on users’ well-being:

  • Designed to be addictive/entice users to scroll – Personalised algorithm.
  • Sociotechnical scripting – Reinforces biases/standards of society.
  • Impact on mental health – Self-comparison, anxiety, depression, loneliness, overwhelm.
  • Disconnection from reality – Too much time online.
  • Reinforces beauty standards – influencers’ “perfect” lives. Impossible to live up to.

Ways to reduce this effect:

  • Screen time limits and reminders.
  • Pressure on the user to be more mindful, rather than the social media platforms taking responsibility.

Conclusion

References