Blog 1

Reflect on whether social media is good or bad for users’ well-being. Use examples that reference the design of platforms, their business models, and the type of practices and content they host.

Digital wellbeing refers to

  • Using technology in a healthy and balanced way.
  • Being mindful of the time spent online.
  • Understanding the potential risks of using digital devices.
  • Taking action to ensure positive digital experiences.
  • Handling online stress and engaging in healthy digital behaviors.