Reflect on whether social media is good or bad for users’ well-being. Use examples that reference the design of platforms, their business models, and the type of practices and content they host.

Introduction – Outline effects of social media, using Instagram as an example.
Positive effects of social media on users’ well-being:
- Increased social connection – Possibility of global connections, stay in contact with family/friends.
- Creativity – Able to share art and ideas. Gain inspiration from other creators.
- Education – Become aware of global issues, politics and social movements.
- Source of comfort – Niche communities, shared experiences. May allow people to feel less alone.

Negative effects of social media on users’ well-being:
- Designed to be addictive/entice users to scroll – Personalised algorithm.
- Sociotechnical scripting – Reinforces biases/standards of society.
- Impact on mental health – Self-comparison, anxiety, depression, loneliness, overwhelm.
- Disconnection from reality – Too much time online.
- Reinforces beauty standards – influencers’ “perfect” lives. Impossible to live up to.
Ways to reduce this effect:
- Screen time limits and reminders.
- Pressure on the user to be more mindful, rather than the social media platforms taking responsibility.
Conclusion
References